“A journey of a thousand miles begins with a single step” originated from a Chinese proverb. Even the longest and...
I am not a breathing expert, but I always write from my heart and my own life experiences. I sincerely...
We all have those voices in our heads. Sometimes they sound positive, moving us forward in life and helping us...
Travel tips for Solos, friends, couples, and families!! The calm before the storm!!! These words seem to linger in...
“You will know when it is time to let go.” Life is a journey. Like any journey, we have companions...
I remember cold winter days; mum would either make a hearty soup for us to enjoy or one of the...
Have you ever found yourself in an environment where you were not happy to be in? The energy in...
RUN, WALK OR CYCLE FOR CANCER I recently ran 10km in honor of the “Terry Fox Foundation”. Even though there...
You never too old to learn about life! Would you agree? I recently started thinking back to my childhood when...
How do you know when you stressed? How do you know when you not stressed? Have you ever thought that...
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