What does being a woman mean to you?
When I started writing this post the word feminism came to mind, but then I paused for a moment and...
Terry Fox Run – Abu Dhabi, UAE
RUN, WALK OR CYCLE FOR CANCER I recently ran 10km in honor of the “Terry Fox Foundation”. Even though there...
Powerful Questions- The key to unlocking who you really are
You never too old to learn about life! Would you agree? I recently started thinking back to my childhood when...
The ABC’s of dealing with Stress
How do you know when you stressed? How do you know when you not stressed? Have you ever thought that...
Travel alone! Find yourself!
At least once in your life you should experience traveling solo. Have you ever watched a movie where the main...
My Solo Trip to Europe !
Traveling alone will be a life-changing experience. Being alone in a foreign country will challenge you to overcome your fears,...
Do you need a Health Coach?
I was recently invited to experience the Balance Marathon at The Room in Abu Dhabi at Zayed Sports City. I...
Yas Fitness & Wellbeing Festival
Welcome to an Abu Dhabi Community “There is no power for change greater than a community discovering what it cares...
Unlock your true Potential
Firstly let me ask you this critical question. A question that should burn inside your soul and have an unrestful...
Don’t give your life to work only!
Is life a set routine for you? Work, home, eat, sleep and maybe the occasional in-betweens. Sound familiar? Sounds depressing!...
About Me
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